Hey, everyone! I want to encourage you today and tell you that you are amazing, you are worth it and you are phenomenal! I want you to be the best version of yourself and I want you to feel your best and feel amazing!
For the next 14 days, I will be sharing 14 ways to love yourself as a busy momma, and give yourself easy self-care and self-love that will make you stronger, healthier and happier. Join me!
One of the ways we can feel our best is by loving ourselves healthy. Here are 14 ways you can love yourself healthy today:
- Drink Up!
- Take Care of your Mouth
- Eliminate Distractions and Decision Fatigue
- Sexual Health
- Spiritual Health
- Get Outside
- Cleanse your Body
- Face Care
- Dry Brush your Skin
- Homemade Sugar Scrub
- Be Silent.
- Soul Core
- Get your Greens
- Speak Truth and Love Over Yourself
Which one of these habits are you excited about starting? What do you feel you need the most? Every day just do the best you can and love yourself healthy!